Health & Fitness
At home Chair Workout with Mikaela Di-Blasio
Do you have a kitchen chair? Mikaela Di-Blasio shares with us how she uses a kitchen chair for the ultimate at home workout.
40 seconds of work
15 seconds rest
4-5 rounds
Tricep dips
Hip bridge
Side lunge
Slow controlled step ups
Chair hops
Single leg squat
Hip bridge
Side lunge
Slow controlled step ups
Chair hops
Single leg squat
Tag @lskd & @mikaeladiblasio in your at home chair workout!
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